10 Ways to Use Rosemary Essential Oil

Written By Alexandra Herrera

  1. Promote hair growth:

    Add to your shampoo or scalp massage.

  2. Boost memory:

    Inhale or diffuse for mental clarity.

  3. Improve focus:

    Diffuse during work or study sessions.

  4. Fight dandruff:

    Add a few drops to your conditioner.

  5. Relieve headaches:

    Dilute and apply to temples or neck.

  6. Support respiratory health:

    Inhale steam or diffuse for congestion.

  7. Soothe sore muscles:

    Mix with carrier oil for a massage.

  8. Natural insect repellent:

    Combine with water for a DIY spray.

  9. Enhance circulation:

    Add to a bath or massage blend.

  10. Improve skin health:

    Add to facial cleansers for acne-prone skin.

Note: A carrier oil is an oil that’s used to dilute essential oils before applying to the skin. This oil is extracted from plants and used to safely carry essential oils onto the skin. Some essential oils are too potent to apply directly to the skin and can cause irritation and allergic reaction.

Alexandra Herrera https://rooted-in-wellness.net